Oasis Fridays
Fridays at Oasis are about getting outside and having a little fun with fitness. Fridays are also about what's hot in the fitness community. We'll discuss things that are making news in the world of women's fitness. If you see something you wish we were talking about then shoot us an email.
What's Hot!
Jukari Fit to Fly
We’re a culture who thrives on interesting amalgamations. We love mixing French fries and ice cream, merging different music genres, and wearing mini-skirts and ugg boots. Here’s a new union that’s got the fitness community buzzing.
From the collaborative efforts of Reebok and Cirque du Soleil comes Jukari- a new prototype in women’s fitness. Reebok’s focus on training combined with the imaginative, artistic design of Cirque du Soleil has produced an exercise regime unlike anything the fitness world has ever seen. One-part trapeze bar, one-part intense core-training, and one-part dance, participants can’t help but agree with Reebok’s mantra: “Fitness should be fun.”
So here’s what a typical workout in this atypical experience looks like: cardio movements that will work your legs and biceps, lunges and kicks geared towards tightening your glutes and core, and pull-up exercises to strengthen your arms, back, shoulders, and chest. All the while, you’ll be bending and fluttering through the air. Even celebs such as Brooke Burke, Mischa Barton, and Molly Sims have all tried their luck with the trapeze bar at the Jukari Fit to Fly studio in Los Angeles. The consensus seems to be that time flies (as will you) when you’re having fun- and working your body hard.
The downside to this innovative exercise program? There are only a handful of studios in the world equipped to enable the Jukari fitness experience. However, Reebok is encouraging gyms to incorporate Jukari as one of their programs.
Whether you're ready to fly or feel safer on the ground, at least you know what's hot in fitness.
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